“Taming The Big Bad Wolf” – Elbow Tendinitis Dr. Edward G. Holtman, D.C.Tendinitis Treatment Specialist 48 Years Chiropractic Experience Tennis Elbow: Epicondylitis or tendinosis “Tennis elbow” is the condition that made tendinitis famous. Fifty years ago no one knew much about tennis elbow or tendinitis. However, in recent years tendinitis and tennis elbow has become ...
What? How is that possible? Doesn’t muscle and tendon work bring on Tendinitis initially? You are correct, Oh Wise and Great One! Muscle and Tendon work do bring on Tendinitis. However, proper muscle stretching (not muscle building) exercises cause the muscles to relax, thus taking the stress off the tendons, and in time, leads to ...
Shoulder Area Tendinitis AKA Supra Spinatus Tendinitis Dr. Edward G. Holtman, D.C. The Shoulder, Rotator Cuff, and Tears The shoulder area is the target for a multiplicity of tendinitis and other problems.Rotator cuff problems such as strain and tears, labrum (Cartilage), long head of the biceps tendinitis, muscle strains and tears, neuritis, arthritis, narrowing acromial-clavicular ...
Weight Training as it pertains to TendinitisDr. Edward Holtman, D.C. THE BICEPS:Most men would like to have large biceps and rippling abdominal muscles. To achieve this, we all know some muscle work is involved. We must perform some weight lifting or muscle building exercises.In doing so, it is easy to fall into the trap of thinking ...
Do Your Feet Hurt? How To Rid Yourself of Plantar Fascitis Pain Dr. Edward Holtman, D.C. If you have had plantar fascitis in your feet, in the past five years, you know how tenacious it can be. You might have gone to your family doctor that referred you to a foot doctor (podiatrist). Side comment: ...