Holistic Wellness – Mind, Body, Spirit A Holistic Living and Lifestyle Community

There are many small steps we can take to enhance our health and well being without any cost at all and requiring little time and effort. This excellent body scrub is one such small step. I learnt this technique while I studied at the home of Macrobiotics, The Kushi Institute, in Beckett, Mass, USA. The ...

I have written an eBook “Detox Made Easy, Just 30 Days to a New You!” I have used my background of Macrobiotics  training as the basis for the information and provide what is the first step towards choosing a more healthy lifestyle…The upside of the program are many, you will save allot of money not ...