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A Way to Comprehensive Health & Fitness Regime

09.05.2012 · Posted in Fitness

Delhi offers a great deal of exemplary architectural monuments from ancient, medieval and colonial periods including the implausible Red Fort, the glorious India gate and beautiful spawning gardens similar to Lodhi and Mughal. Amongst great cultural heritage, the city is thronged by tourist in search of Best Spas in Delhi adding a special attraction to ...

Exercise and Physiotherapy

07.29.2012 · Posted in Exercise

Physiotherapy plays an important role in the management of multiple sclerosis. In early stages of multiple sclerosis, it is strongly recommended that patients educate themselves on physiotherapy, exercise regimes & self-management. The type of physiotherapy approach and intensity of the therapy will vary depending on the need and condition of the person with MS. People ...

How Pilates and Yoga Can Make You Fit

06.03.2012 · Posted in Fitness, Yoga

According to a report from a leading business news channel, Pilates is our country’s fastest growing activity, with almost 9 million participants. Since 2000, the time when it became popular Pilates, has shown fairly steady growth. The number of burgeoning users have grown 450% since the year 2000 and thus proves the stability of Pilates ...