Here are some recommendations of how to change your lifestyle to lower the risks of having a heart attack and dying at an early age.
Fuel for the Body:
The human body needs food to fuel us thru our busy days. Our bodies turn the food we eat into energy we need to keep our body functioning […]
Archive for the 'Fitness' Category
How to Keep a Healthy Heart
Saturday, November 8th, 2008Posted in Fitness, Health | No Comments »
Lady Doctor Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public!
Saturday, November 8th, 2008A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!
A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.
Posted in Nutrition, Fitness | No Comments »
Building Muscle: How is it really done?
Thursday, September 13th, 2007Most people believe that in order to build noticeable muscle size, they have to devote many hours in the gym, 5 or 6 days a week for many years. This is untrue, yes, hard work is required, but to devote that much time is unnecessary. Substantial muscle growth can be achieved with 40-minute sessions 3 […]
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Politically Incorrect Weight Loss Tips
Friday, July 13th, 2007Politically Incorrect Weight Loss Tips
Excerpts from tips that San Antonio chiropractor and chiropractor San Marcos acupuncturist Dr. Jeffrey S. Reynolds gives to his patients on losing weight.
1. Cut Out Sodas! Let’s review some the basic ingredients of sodas: BONE DEMINERALIZER (carbonated water), SUGAR, SPEED (caffeine). Sodas are now the #1 cause of […]
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(4 out of 5)