by Michelle Beaudry

The past cannot be undone. What you change is how you feel about it.

Make The Change Happen

How are you going to do it, my friend? You’re all done feeling wretched all the time, you know forgive does not mean forget, you are soooo ready, but you need a plan. Read on, my friend, and find out how to get the benefits of forgiveness for yourself. Right now.

Guilt and Hatred Are Killers

Ask any doctor. Stress is a killer. This is because your body and mind are a continuum. In other words, although they are not entirely the same, a great overlap exists that unites them. Relieve your mental stress and your body will be happier too. Nothing relieves mental stress like forgiveness. Guilt and hatred resolve nothing; they just sustain the negativity that continues to obstruct you from your goals. Forgiveness, on the other hand, undoes the stickiness that binds you to an unhappy past.

Does It Work?

Absolutely - for you. Since the forgiveness experience will happen only for you, only you will receive its benefits. Your forgiveness may not influence a change in the behavior of others one bit. But it’s not about them. It’s about you. Forgiveness is about generating your own healing. You are the only player in your life over whom you have all the power. It’s time to exercise your personal power, your right to choose to feel better about who you are, your right to process your past and move on with your life.

It’s a Private Thing

Since forgiving is all about you getting your own heart clear, it’s best done in the privacy of your own mind. Afterwards you’ll have the choice of telling others, if you like, but initially the process works best in solitude. Tell no one, just do the work. And watch how easy it is to feel better all day every day. Contrast this to the fact that all the pity parties in the world with your friends and relatives never made you feel better one bit. Those tactics don’t work because they don’t process emotions, they merely create a feedback loop that deepens the groove of the pain. Since you know that what you used to do didn’t work, it’s time to do what does.

Forgive in Steps

Like a pyramid, forgiveness may seem overwhelming at first, but it’s easily accomplished step by step. So begin by recognizing that there are three sections:

.forgiveness of others

.self-forgiveness

.receiving forgiveness from others

And these can be further broken down into nicely manageable chunks.

Forgiveness of Others

When you forgive others in categories, it proceeds more easily. For example, you could choose to use the categories of Strangers, Friends, Family, The People who Hurt You The Most, and Anybody Else. You may include additional categories like Exlovers, Neighbors, Coworkers, Employees, etc., and some forgivers need to add the category of Humanity Itself. And you can start with the categories you find easiest. Once you notice how good it feels to forgive, this will inspire you to forgive everyone as much as possible, as fully as you can.

Self Forgiveness

In this step, start with your earliest years and ascend: Newborn, three year old, five year old, ten year old, teenager, 20s, etc., and on up to your current age, forgiving yourself thoroughly for absolutely everything as you go. Once you get to your current age, forgive yourself for your whole life. Remember, all humans are flawed. No one is a perfect son or daughter, man or woman, husband or wife, student or teacher, worker or boss. You are allowed to make mistakes and learn from them. Forgiveness is an optimal method to process your learnings.

Receiving Forgiveness from Others

In the privacy of your own mind, visualize then apologize to folks you’ve wronged, and let them accept your apology. It may surprise you to learn that others really want to forgive you. They do. So let them forgive you and receive the cleansing of that forgiveness. Afterwards, with some people, you may elect to actually apologize to them in person, but proceed carefully. There are a few folks in the world who can not accept apologies in real life, and this is why you process all of your apologies in your mind’s eye thoroughly first, so that you get the emotional benefit of having apologized whether those apologies get accepted in real life or not.

Forgive by Percentages in Repeated Attempts

Can you forgive the people who hurt you the most 10%? 20%? 80%? 99.9%? It’s not all or nothing. Ease on up to higher and higher percentages, always aiming for 100% forgiveness, but being real with yourself. If the people who hurt you the most are not 100% forgiveable on your first attempt, continue forgiving them bit by bit till you get as close to full forgiveness as possible. Start with a realistic percentage, then increase your forgiveness on subsequent attempts, always aiming for 100%. Just do your best.

Forgiving People Versus Events

It can be one thing to forgive individual people, and can yet be quite another thing to forgive the things those people did. What to do? Forgive the events and actions as they come to mind. As you think of instance after instance, forgive everyone involved as best you can for everything that happened.

Is There An Easier Way?

Yes, there is an easier way. “The Forgiveness Pyramid” CD takes you through all the steps in under an hour. Using emotive visualization, you’ll be able to have the full forgiveness experience privately, in your own time, in your own home. You are unique, and may find that some steps in the “Forgiveness Pyramid” require repeated listenings for full relief. And full relief is what you want.

Michelle Beaudry, board certified hypnotist, lives in Central Florida, and takes clients by phone from all over the world. She wrote and narrated “The Forgiveness Pyramid” CD. Contact her at info@beaudryhypnosis.com.

http://www.cdonlinewarehouse.com/cmd.asp?Clk=2036738

[tags]personal growth, personal development, forgiveness, spiritual[/tags]

In the set of personal growth and personal transformation books out there today, very few of them have a step by step method on how to remove blocks at the subconscious level, quickly and permanently that can be done by using powerful tools in everyday situations.

Denver, 2007 - The Choice is Mine, a new handbook and a framework for life, is one of the first manuals available to provide the HOW to do WHAT we need to do to achieve greater ease, grace and abundance in our lives. This 2 volume manual set, the culmination of 18 years of research, works so naturally and easily that it contains a warning. “People who use this material on a consistent basis will see changes in their lives that they will tend to attribute to luck, or their prayers were answered. In reality, they have changed their subconscious beliefs at such a subtle level that they may not be aware of what has truly happened, which is their subconscious beliefs have changed.” said B. Hopkins, President of Psiphon Consulting and Internet Director of Veronique Inc.

“The bottom line is that everyone is driven by their perception of love, and what they feel they must do to give or receive that perception,” said Master Mentor/Teacher Veronique, the author of The Choice is Mine, “In most cases, people’s perception of love is not an accurate representation of what is really true love, so it drives them to make decisions, and create results for themselves that may be counter to what they truly want in their life.” said Veronique.

This theory is the break-though reason why many of the self empowerment books fail to work for most people, because they don’t address this perception. “If you are using affirmations, and other similar tools, you are only using 10% of your creative ability, and the work required to overcome the 90% of your creative ability that lies in you subconscious is tremendous” said Veronique. That is why these tools successfully work for only a small percentage of people.

The groundbreaking process found in The Choice Is Mine provides the reader with an understanding of what motivates them and guides them to look into themselves to find their perception of love. “Once you have discovered your perception of love, you will find the thing that motivates 100% of everything you do.” said Veronique. When you are aware of this, is when you can use the tools found in the manual, to begin to clear your thoughts and beliefs around this perception that are counter what you truly want in life. “If you want to be wealthy, but your perception of love is that in order to be loved, you need to be helped and given money, then you have a major conflict within your subconscious mind. No matter how much you may consciously want to be wealthy, your subconscious mind will keep you from being wealthy because if you are, your perception will tell you that you can’t receive love from anyone anymore because there will be no need for them to give you money,” said Veronique.

The tools in this manual include 11 keys that the reader can use in everyday emotional situations that come up for them. “These keys will begin to re-program the subconscious mind so that you begin to replace the beliefs that are holding you back from receiving what you want, with beliefs that will allow you to receive abundance.” said Veronique. To solidly ground the changes, a section called “The Process” directly works on the subconscious mind of the reader to allow them to begin receiving what they consciously say they want in life.

Hundreds of people have been helped by the tools found in The Choice is Mine, and have made profound changes in their lives, from the most subtle to the most obvious. This manual can be considered a Framework For Life, as it works at any level a person happens to be at in their life. “The powerful thing about this manual is that it isn’t just a read once and then put away on the shelf to collect dust, but it is to be used over and over again, as the reader grows and desires a different change in their life.”

The powerful training in this manual has already helped hundreds and hundreds of people over the years in some very powerful ways. To find more information about The Choice is Mine and how to have this powerful manual in your life, go to http://thechoiceismine.com/b_bkpr2. To find more information about Veronique and Veronique Inc, go to http://thechoiceismine.com/b_vinc

[tags]the secret, personal transforation, personal growth[/tags]