In order to attain samadhi in meditation, you first have to understand what keeps you from attaining Savikalpa samadhi. At the level of unconsciousness, which is to say, the level of being identified with your thinking, you are a victim of your thoughts. Your thoughts and emotions control you and ultimately create your world. Every ...
It is possible to have an instantaneous spiritual awakening. And the process is quite simple. If you do the following exercise with your complete attention, you can have an instantaneous spiritual awakening that can move you beyond the experience of body and mind identification to the experience of the Self. You will experience yourself as ...
Many people want to know how to awaken the Kundalini. kundalini symbol And as there are techniques for Kundalini Awakening, most of the techniques are kept secret by masters until the student is ready to receive them. Here is a very powerful technique for Kundalini Awakening based on a Kriya Yoga technique. This technique will ...
As you may already know, meditation has been proven to be one of the most effective ways to experience inner peace and happiness and dramatically improve every aspect of your life. So it can truly be a life changing event to learn how to meditate. But let’s face it, there is such an overload of ...
Most of you probably already know about Ramana Maharshi and his revolutionary teaching of Self Enquiry. The question is, what is the most effective way to use the Self Enquiry technique, so that you can, just like Ramana Maharshi live in a constant state of Samadhi. Let’s look at Ramana Maharshi’s technique: Self Enquiry at ...
In order for you to have a spiritual awakening, surrender has to happen. So we want to get you out of your mind, out of the controlled idea that you are an intelligent and together person and into what is here in this moment beyond such ideas. The mind is always trying to put things ...
How Can I achieve Spiritual Enlightenment -Quickest Method A lot of people are asking “What is the quickest method to spiritual enlightenment? How can I achieve enlightenment in the shortest amount of time?” To look at how you can achieve spiritual enlightenment, you first need to understand the essence of eastern philosophy and religion. The ...
Self inquiry is one of the most powerful and effective meditation techniques used by thousands of people all over the world. Taught by the enlightened Guru, Ramana Maharshi, this meditation technique alone has helped many people experience profound states of meditation, samadhi and even self realization. At the most mundane level, self inquiry is asking ...
It is easy to realize the enlightened state. It is just a matter of focus. Try this now: Close your eyes and notice your experience of what is here beyond thought. You are not to define it, describe it or use thoughts at all. If it helps, stop all thinking for a second and notice ...
What is Meditation? This is a tricky question because meditation is beyond the understanding of the mind. Meditation could even be said to be the recognition of what you are beyond the mind and body. Beyond thinking, there is a sense that you exist. Not existing as a name or person, but as the simple ...