In order to attain samadhi in meditation, you first have to understand what keeps you from attaining Savikalpa samadhi. At the level of unconsciousness, which is to say, the level of being identified with your thinking, you are a victim of your thoughts. Your thoughts and emotions control you and ultimately create your world. Every ...
As you may already know, meditation has been proven to be one of the most effective ways to experience inner peace and happiness and dramatically improve every aspect of your life. So it can truly be a life changing event to learn how to meditate. But let’s face it, there is such an overload of ...
In order for you to have a spiritual awakening, surrender has to happen. So we want to get you out of your mind, out of the controlled idea that you are an intelligent and together person and into what is here in this moment beyond such ideas. The mind is always trying to put things ...
Self inquiry is one of the most powerful and effective meditation techniques used by thousands of people all over the world. Taught by the enlightened Guru, Ramana Maharshi, this meditation technique alone has helped many people experience profound states of meditation, samadhi and even self realization. At the most mundane level, self inquiry is asking ...
A method of connecting beyond the physical and gaining inner peace is defined as meditation. Through meditation, we can have a lot of benefits from spiritual, emotional and even physical. Meditation is also a good exercise for those who are pregnant to have safe and easy delivery. This is one way to deviate anxiety the ...
What is Meditation? This is a tricky question because meditation is beyond the understanding of the mind. Meditation could even be said to be the recognition of what you are beyond the mind and body. Beyond thinking, there is a sense that you exist. Not existing as a name or person, but as the simple ...
New! Your personal mantra based on your personal horoscope. Secrete know-how. You can not find it anywhere else. We guarantee real lasting positive effects. Calmness, health, energy, success in love and business. Your future is in your hands! Mantras are prayers for unbelievers, who need spiritual proofs. As a start to make sure you are ...
It is important to realize that separation is not your natural state. You are not separate from everything and trying to get to oneness. You are doing separation. You are actively separating yourself from this moment. Through defining, describing and judging you separate yourself from everything. And I am not saying not to have definitions, ...
A meditation technique where one focuses on the field or background and embrace all the perception around that field is called Mindfulness Meditation. It is in contrast to another meditation technique called concentration meditation, where one channels all the energy and focus on one specific object or subject, blocking all distractions around. In mindfulness meditation, ...
Meditation is a state of being focused on a certain thought and involves the “quieting of the mind” as you concentrate inwardly, resulting to a more relaxed and calm feeling. This relaxation technique can help a person develop his personality through mental discipline as well as encourage his spiritual well-being by communing with God. Usually ...