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Archive for the ‘Exercise’ Category

Getting Fit and Losing Fat

05.01.2013 · Posted in Exercise

Launching into a workout program requires an enthusiasm that belies the daunting challenges lying ahead. The benefit of success is indisputable, nevertheless the process of attaining it remains discouraging. In a word, fitness is tough! Fitness is not merely a hobby, or even an exalted activity. Fitness is lifestyle. Diet and exercise are necessary components ...

Exercise and Physiotherapy

07.29.2012 · Posted in Exercise

Physiotherapy plays an important role in the management of multiple sclerosis. In early stages of multiple sclerosis, it is strongly recommended that patients educate themselves on physiotherapy, exercise regimes & self-management. The type of physiotherapy approach and intensity of the therapy will vary depending on the need and condition of the person with MS. People ...