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Archive for the ‘Yoga’ Category

Education Of Pilates Or Yoga

03.06.2013 · Posted in Yoga

Development, with regards to Bikram yoga, began in 1934 while using the e-book “Your Health”, extended in 1945 having Joe’s subsequent e-book “Return alive via Contrology”, and also continues to this kind of quite evening having completely new exercises, completely new tools, completely new innovations to their unique conditioning selection, shown inside most recent e-book ...

How Pilates and Yoga Can Make You Fit

06.03.2012 · Posted in Fitness, Yoga

According to a report from a leading business news channel, Pilates is our country’s fastest growing activity, with almost 9 million participants. Since 2000, the time when it became popular Pilates, has shown fairly steady growth. The number of burgeoning users have grown 450% since the year 2000 and thus proves the stability of Pilates ...

Benefits of Yoga

12.22.2011 · Posted in Body, Yoga

Yoga in many countries around the world is categorized as Science. The rest of the world doesn’t disagree with the categorization; they merely play with words and understand in terms of scientific methods. Before we go to the benefits of Yoga it is important to fist understand what Yoga actually. The word ‘Yoga’ itself is ...

Traditional yoga clothing

11.22.2011 · Posted in Yoga

Staying fit is not only a dream but a necessity of life. Each one of us must resort to healthy practices to stay fit and healthy. We usually see actors, models or even our friends who look extremely fit and healthy. We sometimes envy such people and sometimes we wish to get that perfect body ...

Yoga addicts resort to yoga

11.18.2011 · Posted in Yoga

Many instances in our life are such that we need to ‘relax’ our mind and body.  How many times does your doctor say that you need to overcome your stress, relax your mind and body?  Sleeping oils, depression pills, etc all this have become a routine and thus people resort to yoga sessions at a ...

10 Top Yoga Fitness Tips

09.11.2011 · Posted in Yoga

The are many different yoga styles and classes to choose from. The top yoga fitness classes are the ones that will suit your personal need best. Before you start, do a bit of research and learn about yoga fitness programs. Each one is designed to benefit your body and mind in a different way. Yoga ...