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Should I Immunize?

05.02.2013 · Posted in Holistic Health

I don’t know about you, but this question has been on my mind for quite some time now. Although my youngest is over a year, he is definitely not up to date with his immunizations! With all the rumors flying around about autism and the danger of immunizations, it’s hard to know what to choose. ...

Education Of Pilates Or Yoga

03.06.2013 · Posted in Yoga

Development, with regards to Bikram yoga, began in 1934 while using the e-book “Your Health”, extended in 1945 having Joe’s subsequent e-book “Return alive via Contrology”, and also continues to this kind of quite evening having completely new exercises, completely new tools, completely new innovations to their unique conditioning selection, shown inside most recent e-book ...

Vitamin E Benefits

06.13.2011 · Posted in Nutrition

Vitamin E is the most essential vitamin required for the human body. It is found naturally in many foods and vitamin E sources include vegetable oils, nuts, almonds and green vegetables. Pure vitamin E oil is made from almond nuts which are rich in alpha tocopherol. This vitamin E oil acts as natural vitamin E ...

Why Choose Bio-identical Hormones over Traditional Hormones?

03.02.2008 · Posted in Supplements

Any woman interested in bio-identical hormones should know the difference between natural hormones (bhrt) and synthetic hormones (hrt). Bio-identical hormones are derived from yams or soy and are the chemical replicates of the exact hormone found in the human body. Synthetic hormones such as Premarin and Provera are drugs made and patented by drug companies. ...

What do I need to know about Menopause?

03.02.2008 · Posted in Holistic Health

Menopause is a change in a woman’s body often occuring between the ages of 45 and 55 years of life. Menopause can be a natural process of aging or it can be medically induced by surgery. When a woman’s ovaries stop releasing eggs along with the slowing down of producing estrogen, levels of progesterone change ...