Holistic Wellness – Mind, Body, Spirit A Holistic Living and Lifestyle Community

Author Archive

The Benefits of Drinking Green Tea for Heart Health, Inflammation and Cancer

08.01.2011 · Posted in Nutrition

The wonderful health qualities of green tea are not confined to weight loss. It is the plant compounds in green tea, known as catechins,that are behind the myriad of other health benefits. Adult males who administer themselves high quantities of catechin polyphenols have 75% lessĀ  risk of receiving stroke. Green tea brings down the count ...