Holistic Wellness – Mind, Body, Spirit A Holistic Living and Lifestyle Community

Sleep apnea is medical condition where there is cessation of the breathing or called apnea when one is sleeping. Generally it is present for 10 seconds or longer and there is associated arousal event. It is common   disorder and about 5% of USA population is affected.  Many more are diagnosed with advent of sleep lab ...

Fibromyalgia and Chronic Fatigue Syndrome (CFS) have many physical and emotional umbrellas of symptoms.  In patients with fibromyalgia and Chronic Fatigue Syndrome, this patient’s experience, body aches, abnormal digestion, sleep interruption, joint aches, and mental fog.  They also are experiencing emotional problems and have specific tender points in the body. Generally in Fibromyalgia 11/18 tender ...